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Athletic Republic Spirit
1380 Lake St
Spirit Lake, IA 51360

Located behind Central Bank in Spirit Lake, just one block off of Hwy 9 and 71.

24 hour health club with free weights, machine weights, cardio machines, as well as kettle balls, battle ropes and more.

Athletic Republic and Levi Markwardt have developed a great reputation throughout the Iowa Great Lakes area for Adult personal training and Performance training for athletes.

Call for more info at 712-336-4040

Dr. Laura Ingwersen is located on Hwy 71 on the South end of Milford next to Subway.
Laura works with all ages to help relieve back pain, neck pain, headaches, as well as muscular tightens and other adjustments. She will determine the root of your pain and create a chiropractic and/or wellness plan to suit you.
Laura is a very friendly, professional chiropractic option. We have taken our children to Laura and are very impressed with her and the kids really like her.

Its almost here!!! Walleye Weekend marks the beginning of another great summer here in the Okoboji Area. Anglers from all over come to try and catch the prize fish. Our local DNR tag and release specific Walleyes while they are gillnetting in the Spring. Whether you are fishing from shore or by boat, you cannot go wrong. It is a great time to get the season started and check out the local restaurants. Maybe you will catch the big one. For more information about Walleye Weekend you can go to http://okobojichamber.com/events-calendar/iowa-great-lakes-walleye-weekend/